Thursday, October 27, 2011

Peanut Butter and Banana Smoothie

I found this recipe in our local Sunday paper, and look forward to trying it out.

Peanut Butter and Banana Agave Smoothie
1 ripe banana
1/2 cup to 1 cup fat free vanilla yogurt
2 tablespoons C&H Organic Light Agave nectar 
1/2 cup skim milk 
1/4 cup creamy peanut butter 
1/2 teaspoon vanilla extract
4-6 ice cubes

Combine everything in the blender until smooth. This is per serving, so just double, triple, etc for the number of people you are serving. I would imagine you could substitute soy or almond milk for the skim, maybe even soygurt or yofu, or even applesauce or coconut milk if you prefer dairy free. Just experiment and have fun.

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